Before we left on our honeymoon in September, I purchased an e-book to read on the many flights we had over the course of the trip. It’s called The Miracle Morning: The Not-So-Obvious Secret Guaranteed To Transform Your Life… (Before 8AM). I didn’t end up reading it on the trip, instead choosing to read a non-fiction paperback about the hey day of antique wines in the 1980s. Fascinating stuff!
In October and November, I was reading on and off, a bit at a time. I finally made my way through The Miracle Morning. The general gist of the book is to take some time right after waking up in the morning to devote oneself to self-development. The author lists six activities to do during this time: silence/meditation, exercise, affirmations, visualization, reading, and journaling.
I was not terribly impressed with the book itself, and found it gimmicky and lame how the author refers to his own ‘level 10’ success. His simple idea of making time for self-improvement in the morning is a good one though. I used to get up with only 45 minutes or so to get ready. After I started giving myself an hour and fifteen minutes, I felt much calmer and more prepared for the day. I didn’t need to rush through my routines, could eat breakfast and spend some time with the cats.
Perhaps the new year is a good time to again read the book Savor: Living Abundantly Where You Are, As You Are. I started reading its short entries (one per day) for a few months in 2016, and writing brief responses to them in my journal. Perhaps reflecting on topics such as life, love, and grief could help me live a more appreciative life. The entries in the book are super short, so reading and writing about them for 5 minutes as I enjoy my toast in the morning is doable.
Are you a morning person? Are there things you do when you wake up that make sure the day is a good one?